Your Journey to Optimal Health Begins with Physiotherapy
Revitalize Your Body, Reclaim Your Life
What is Physiotherapy?
Physiotherapy is a holistic approach to healthcare that focuses on restoring and maintaining physical function, mobility, and overall well-being. It involves the assessment, diagnosis, and treatment of a wide range of conditions affecting the musculoskeletal, neurological, and respiratory systems. Physiotherapists, as healthcare professionals, work collaboratively with patients to enhance their quality of life through personalized interventions.
Conditions We Treat:
Struggling with pain, stiffness, or limited movement? Our physiotherapy team in Scarborough helps treat a wide range of conditions so you can get back to living comfortably and confidently.
Sports Injuries
From sprains to muscle tears, we help you heal faster and return to your active lifestyle safely.
Work & Repetitive Strain Injuries
Address pain from prolonged sitting, lifting, or repetitive movements.
Shoulder, Knee & Joint Pain
Recover from joint stiffness, ligament injuries, or wear-and-tear conditions like arthritis.
Hand, Arm & Foot Pain
Treat conditions like carpal tunnel syndrome, tendonitis, plantar fasciitis, and repetitive strain injuries affecting daily movement.
Back & Neck Pain
Relieve tension, improve posture, and restore mobility caused by daily strain, injury, or poor ergonomics.
Not sure what youβre experiencing?
Our physiotherapists will assess your condition and create a treatment plan tailored just for you.
The Physiotherapy Process:
One of the key pillars of effective physiotherapy is a thorough initial assessment. Physiotherapists employ a detailed examination to understand the patient's medical history, current symptoms, and lifestyle factors. This assessment helps in identifying the root cause of the issue and developing a tailored treatment plan.
Treatment Techniques:
Clarisa has more than 20 years of experience as Physiotherapist, and now, utilizes a range of evidence-based
techniques to address and alleviate physical ailments:
Our Treatment Techniques Involved:
Exercise Prescription:
Personalized exercise routines to improve strength, flexibility, and mobility.
Targeted exercises for specific conditions, ensuring a gradual and safe progression.
Manual Therapy:
Hands-on techniques like joint mobilization and soft tissue manipulation.
Aimed at reducing pain, improving range of motion, and enhancing overall function.
Electrotherapy:
Use of electrical stimulation to manage pain and promote tissue healing.
Common modalities include ultrasound and transcutaneous electrical nerve stimulation (TENS).
Shockwave Therapy:
Utilizes acoustic waves to stimulate healing and reduce pain.
Effective for conditions like tendinitis, plantar fasciitis, and calcific shoulder tendinopathy.
Hear From Our Customers
A glimpse from our Happy Clients!
Shianna Stanford
Had a great experience at Pro Active health care! Clarissa, and her staff are absolutely amazing! Staff is very friendly, and welcoming. Also during physio procedures they always ensure that your okay, and comfortable. I've booked 8-10 sessions, and so far it's been great. I started off with back pain at a level of 10/10, and after several sessions my pain has decreased so much. I would say my pain level is now a 3/10. Clarissa, and her staff are great at what they do. If I could give them 1000 stars I would. Definitely will recommend family, and friends. Book with them, you will not be disappointed! Thanks again ππ½π
Jeffrey Zason
I have been coming to this clinic for treatment due to shoulder injury. Great rehabilitation clinic combined with wonderful and warm experience from start to finish. Physiotherapist Clarisa and the rest of the rehabilitation staff takes time with the patient to help them with their health issues! I highly recommend Pro Active Health Care to anyone looking for a specialist.
Yebyo Okba
I have strong recommend for this clinic, I had physiotherapy last two weeks, I feel very well she is very friendly and serious , I hope everyone gets this clinic and enjoy it .